Be thankful, no matter what.

“There is always, always, always something to be thankful for.” – Unknown

Homeless Portland man holds sign this morning that  reads, "SMILE! If I can smile, so can you!"

Homeless Portland man holds sign this morning that reads, “SMILE! If I can smile, so can you!”

While traveling in Guatemala this spring I met with a female mystic who told my friend and I the ancient Mayan creation story. She said there were multiple cycles of creation and destruction, and it wasn’t until humans were able to give thanks that the destruction stopped. Until people felt gratitude in their hearts and began acknowledging their blessings, life couldn’t prosper and humanity wouldn’t survive.

We live in a world full of entitlement. Yes, we sometimes have to work hard, but there is always an expectation that we’ll be given what we want and need. Life is pretty easy, let’s be real. The vast majority of us in this country don’t have to worry about where our next meal will come from, where we’ll sleep tonight, of if somebody will love us. We’re spoiled. We’re LUCKY.

However, a big problem in this country is gratitude. We’re a take-take-take society, and we rarely give back, let alone give thanks for the blessings in our lives.

No matter if things are going great or if things are pretty rough, there is always something to be thankful for. For one, the fact that we’re breathing and that we’re alive and able to face another day (and therefore, that there is always a chance that today may be the day things get better). For two, the fact that we’ve had both good and bad experiences in life which gave us tools to improve our situations and those of others. For three, that the sun rises and sets each day, always reminding us that there are new beginnings and that we can wipe away the failures from our past and start fresh.

The past few months I’ve made it a point to give thanks before bed each night. I take a few moments to quiet my mind and thank god for the blessings I have and for all the opportunities I’ve been given. Nothing ever seems that bad if I remind myself to be thankful.

If each of us filled our hearts with gratitude and love, this world might not be so tough…

And remember, gratitude grows from gratitude. Give it a shot ❤

“Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

– Denis Waitley

One thought on “Be thankful, no matter what.

  1. Pingback: Practice. Every day. | Honest Green Jeans

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